I stopped trying to think my way out of patterns that lived in my body and started doing the actual fucking work - somatics to release what was stored in my nervous system, Human Design to stop fighting my natural wiring, thought work to catch myself spiraling before it took me under, and I dismantled every limiting belief that had been running my life from the shadows without me even knowing it.

that's when everything changed.

FIVE YEARS AGO  the universe handed me something that SHATTERED EVERYTHING I THOUGHT I KNEW ABOUT MYSELF.

My husband's infidelity six months after having my son shattered everything I thought I knew, but instead of leaving like my body was screaming at me to do, I stayed because I thought that's what being a good wife and mother meant, and what I discovered was that I had been betraying myself long before he ever did - people-pleasing as manipulation, using anger to avoid vulnerability, making myself indispensable so nobody would leave me, and my nervous system had been running these patterns on autopilot for years.

I hired a trauma coach to "save my marriage," but instead I learned to love and trust myself deeply enough to choose me for the first time in my life, which gave me the courage to leave and unexpectedly reconcile just one year later. I didn't heal to save my marriage, I healed enough to choose me, and through that process I discovered what lights my soul on fire is helping women like you break free from the same patterns and create a life that gives you full body chills. Through all of my education and experience I will guide you and give you the tools you need to make it reality, 100% aligned with your intuition and Human Design.

The truth is, I ABANDONED MYSELF LONG BEFORE HE EVER DID. 

Working smarter, not harder

Having it ALL, because it is possible

Investing BIG in yourself

Lady Gaga

anything on bravo

Things that light me up:

"It was clear from the very beginning of the conversation that Alex has tremendous passion behind her work as a coach. She exhibits a drive to not only learn grow, and expand herself, but to help others on their paths to do the same. I was amazed at her ability to really understand how I 'tick' and process things based on the principles of Human Design. I'm glad I waited and had the opportunity to work with Alex. I look forward to learning more and am thankful that even the basics that she shared with me have already provided much needed clarity, motivation and acceptance of my natural ways of being."

"I was amazed at her ability to really understand how I 'tick'." 

"She was so kind & so inspiring throughout the whole container. I truly felt like a changed person after each of our one-on-ones. Despite having a busy schedule, taking the time out of my day to meet with her was probably one of the things that kept me going. I remember our second coaching session being one of my favorites. I had written down some limiting beliefs and really dug deep on things that I was never really open about discussing. I was able to separate myself from those limiting beliefs and focus more on saying NO and focusing on my full body F*CK YEAHS! With all that being said, after this journey with her, I was able to manifest a dream job that I will be starting in the new year!!!! SO THANK YOU SO MUCH ALEX! I feel so confident in being able to accept the role & find balance in my life.”

 "I truly felt like a changed person after each of our one-on-ones."