unless you decide right now that the generational pattern stops with you
They're watching you say yes when you mean no, they're watching you shrink yourself to keep everyone comfortable, they're watching you put your needs last and call it being a good mother. They're learning that this is what it means to be a woman - that your job is to abandon yourself so everyone else can be okay.
What if, instead of passing down the fear, self-abandonment, and people-pleasing that you inherited, you passed down something different - boundaries as culture, rest as power, and healing as the legacy?
Your kids are inheriting your patterns right now
I’m Ready To Build legacy
The legacy you're building right now is the one you inherited
You're trying to think your way out of patterns that live in your body while your kids watch you model that your needs don't matter, that keeping everyone else comfortable is more important than your own integrity, that success means martyring yourself - and they're learning it, they're absorbing it, they're making it theirs.
The legacy you're building isn't about money or possessions; it's the patterns you pass down, which means your kids are going to spend their 30s in therapy trying to undo what you taught them about how to be in the world.
unless you decide right now that the generational pattern stops with you
break the cycle
get ready to
- Stop passing down what you inherited
- Nervous system regulation not constant chaos
- Boundaries without betraying yourself
- Your kids don't have to recover from their childhood
i'm ready to pave a new way
Five years ago my husband's infidelity was the wake-up call I needed to see that I was passing down the same patterns I inherited - people-pleasing as manipulation, using anger to control, abandoning myself to keep everyone comfortable. My husband inherited insecurity, betrayal as normalized, and the belief that love means chaos. We were both modeling for our son a legacy neither of us wanted him to carry.
I was building the legacy I inherited
I didn't heal to save my marriage, I healed enough to leave it - we both healed separately, broke the patterns we inherited, and then chose each other again, not from desperation but from wholeness. My son now watches a mother who models boundaries not resentment, self-trust not people-pleasing, rest as power not burnout as badge - he's inheriting healing not wounds because I decided the cycle stops with me.
I chose to build a different legacy
I’m ready!
6 months to unfuck your nervous system so the generational pattern stops with you and your kids inherit healing instead of hurt.
Break the cycle. Rewire your mind + body. Rewrite the legacy.
INTRODUCING
where the cycle ends & legacy begins
The Rebel Mom™ Academy
phase one
You finally understand exactly where you're stuck and why you keep doing the thing you swore you wouldn't do again - we use Human Design and other tools to show you the patterns you've been running on autopilot so you can see them clearly instead of just feeling broken.
What this looks like in real life: You catch yourself spiraling in real time and interrupt it before it takes you down for three days.
next
See the Pattern Clearly
1
phase two
This is where you get the trauma and stress out of your body so your nervous system stops running on fear and chaos - you dismantle the limiting beliefs that make you think having needs is selfish or boundaries mean abandoning everyone, and your body finally feels safe enough to let go of patterns that used to feel like survival.
What this looks like in real life: Your body stops going into panic mode when someone asks for help and you want to say no - you just say no, and it feels normal.
next
Release What's Keeping You Stuck
2
phase three
This isn't something you're trying to do anymore, it's just who you are - the woman who trusts herself, sets boundaries without guilt, and puts herself first without betraying everyone, and by month six, this isn't the "new you", it's just you.
What this looks like in real life: You leave the work event early because it doesn't align with where you are anymore and you don't spiral in guilt - you just honor where you actually are and it feels like integrity.
Step Into Your New Normal
3
Back to 1
Here is the roadmap to becoming the woman your kids don't have to recover from.
program phases
You're terrified of passing down what you inherited
You say yes when you mean no then spiral in resentment about it
Your kids are watching you abandon yourself to keep everyone comfortable
You understand your patterns but can't stop living them
You know you’re ready for The Rebel Mom™ Academy when
i need this
it's for me
Is this the program for you?
this is not for you if...
this is for you if...
You have an "I already know that" mentality
You're looking for a Quick Fix
You're not ready to take full responsibility for your patterns
You want surface-level solutions that make you feel better temporarily
You're done understanding your patterns and ready to actually break them
You're nervous about starting but you trust the pull inside telling you this is it
You see this as an investment in your future and your kids' future
You're ready to receive happiness, health, and wealth in ways you've never experienced before
You see this program as an "expense"
You want your kids to inherit healing not wounds
at the end of the day...
You have to be ready to make the jump into the unknown, & trust that the universe has your back in everything you do. This does not work if you do not surrender & embrace the full process of letting go of who you THINK you are, in order to become who you were MEANT to be.
program Features
Here's what you'll get inside TRMA
pre-recorded training modules
Recorded meditations & guided visualizations
30 day stress & anxiety release course
group coaching calls 2xmonth & office hours 1xmonth
I'm ready!
workbooks and journal prompts for every phase
Private slack channel to connect with other members
By the time you complete this program you will:
Say no without your body going into panic mode or the guilt spiral that used to last for days
Reclaim 6-8 hours per week of focused time that used to disappear into chaos and overwhelm - results may vary
Make decisions easily because you trust yourself more than everyone else's opinions
Have 50% less mental load - you set boundaries around what's actually yours - results may vary
Have 5+ hours per week of "me time" without feeling like you're abandoning everyone to take it - results may vary
Stop yelling at your kids then spiraling in shame about it - you can pause before you react because your nervous system isn't running on fear anymore
Stop lying awake at 2am running through tomorrow's to-do list while everyone else sleeps - your nervous system finally feels safe enough to rest
Watch your kids learn that rest is power and boundaries are normal because that's what they see you model every single day
Know that your kids won't have to recover from their childhood because you broke the cycle first
Yes - founding members pay $147/month for 6 months, or you can pay in full for $882.
Do you have payment plans available?
You get lifetime access to the community and all program materials, so even after the 6 months ends you can revisit the workbooks, rewatch recorded calls, and stay connected to the women you went through this with - plus if you want continued support after the 6 months you can join the ongoing accountability group to keep the momentum going.
How long will I have access to the program?
The program is 6 months - two live calls per month, monthly office hours, and workbooks for each phase. You move through it with your cohort starting in January 2026, so you're not doing this alone, and you're not going at your own pace, trying to stay motivated. You're in a container with other women doing the same work at the same time, which is what actually creates momentum and accountability.
How long do I have to finish the program?
A
Q
Doors open December 19th and the program starts January 6th, 2026. I'm only taking 10 -20 women in this founding member beta round, so once spots fill they're gone and you'll have to wait until the public launch in Spring at more than double the investment.
When does the program start?
frequently asked questions
I can guarantee that if you show up, do the work, and actually apply what we're teaching instead of just consuming content, you will see results - clients report significant decrease in mental load, reclaimed time for themselves, and guilt-free rest in their first month. But I can't do the work for you, and if you're looking for someone to fix you or give you a quick hack that requires zero effort, this isn't it. Individual results vary based on commitment and circumstances.
Can you guarantee results?
No problem! Any additional questions can be sent to hey@therebelmomaf.com. Please allow 24 hours for a response.
What if I have more questions about the program?
WHat if I can't make the Live calls?
All calls are recorded so you can watch them on your own time, but the real transformation happens when you show up live because that's where you get hot seat coaching on your actual situations, where you see other women working through the same patterns you have, where you realize you're not alone in this - so if you can make even half the live calls you'll get way more out of this than just watching recordings.
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Journal prompts, mindset and behavior tips, human design insight, affirmations, and more to bring you further into alignment with yourself! Stay connected with me each week and hear about my latest offers too!
